Link to my Book - https://www.voicesinmyhead.in/book Yameer Adhar, host of Voices In My Head gets inside the head of Sumiran Annamaria...

Managing your mental health in these difficult times when more than a billion people are under quarantine

Yameer Adhar, host of Voices In My Head shares his experience with going to a therapist or psychotherapist for the first time.

shares his experience and learnings about the 5 things that he is doing to prepare for and combat the coronavirus