Therapy & Me - Session 2 or Week 2 Update | Understanding Thoughts and Beliefs | Voices In My Head w

Yameer Adhar, host of Voices In My Head shares his experience with going to a therapist or psychotherapist for the first time. This episode is an update regarding Session 2 or Week 2 of Yameer's session with his therapist.
 
 Voices In My Head is a podcast dedicated to mental and physical health that will teach anyone aspiring to improve themselves and learn the secrets to become happy and healthy!
 
 Find your ultimate state of wellbeing and become the BEST version of YOU!
 
 SHOW NOTES:
 

 
 FOLLOW Yameer Adhar:
 Instagram: @yameeradhar
 Email: yameer@voicesinmyhead.in
 Website: https://www.voicesinmyhead.in
 
 PLEASE SUPPORT THE PODCAST
 Through Patreon
 https://www.patreon.com/VIMH